CyberNeuroPhysiological Control - Entrain your brain with your PC or your iPod
by RealPTC Expert
How To Infuence your Brainwaves:
THE SCIENTIFIC PRINCIPLE:
A brainwave frequency pattern ("Brainwave") co-relates directly to your state of being.
ie. happy, sad, euphoric, tired, pensive, energized, creative, sexy, et al.
Each/All human states have a specific brainwave frequency associated with them.
The base frequencies discovered:
0.5Hz - 3.5Hz Deep sleep - Delta
3.5Hz - 8Hz Drowsiness - Theta
8Hz - 13Hz Relaxed but alert - Alpha
13Hz - 30Hz Highly alert and focused - Beta
The Question: What happens if a brain-wave frequency (read on an EEG) is identical in two people. Does that mean they are in the same state?
The Answer: Yes. people with the same brain wave frequency pattern are in the same state.
The Conclusion: if you can bring about a specific brain-wave pattern in a person, that person will experience the state associated with that brain-wave pattern. They will BE in that state.
Research into generating brain-wave patterns has resulted in at least 2 present day medicinal scientific fields: biofeedback-therapy and neurofeedback-therapy.
Click here for CNN article on biofeedback and neurofeedback
But we don't all want to attach electrodes to our head.
Thankfully, there are other ways to influence brain waves.
Today sound (audio/binaural brainwave frequency influence) and images (strobe-light brainwave frequency influence) can be used to influence and bring about specific brain-wave patterns and therefore states.
You can test this yourself by getting a Brainwave generator (on the Web) with sound files to influence your brain-wave pattern and change your state.
A Brainwave Generator with state-generating sound-files for your multimedia PC or iPod can be Downloaded Here
read more about the science behind the brainwave generator here
Michael.
THE SCIENTIFIC PRINCIPLE:
A brainwave frequency pattern ("Brainwave") co-relates directly to your state of being.
ie. happy, sad, euphoric, tired, pensive, energized, creative, sexy, et al.
Each/All human states have a specific brainwave frequency associated with them.
The base frequencies discovered:
0.5Hz - 3.5Hz Deep sleep - Delta
3.5Hz - 8Hz Drowsiness - Theta
8Hz - 13Hz Relaxed but alert - Alpha
13Hz - 30Hz Highly alert and focused - Beta
The Question: What happens if a brain-wave frequency (read on an EEG) is identical in two people. Does that mean they are in the same state?
The Answer: Yes. people with the same brain wave frequency pattern are in the same state.
The Conclusion: if you can bring about a specific brain-wave pattern in a person, that person will experience the state associated with that brain-wave pattern. They will BE in that state.
Research into generating brain-wave patterns has resulted in at least 2 present day medicinal scientific fields: biofeedback-therapy and neurofeedback-therapy.
Click here for CNN article on biofeedback and neurofeedback
But we don't all want to attach electrodes to our head.
Thankfully, there are other ways to influence brain waves.
Today sound (audio/binaural brainwave frequency influence) and images (strobe-light brainwave frequency influence) can be used to influence and bring about specific brain-wave patterns and therefore states.
You can test this yourself by getting a Brainwave generator (on the Web) with sound files to influence your brain-wave pattern and change your state.
A Brainwave Generator with state-generating sound-files for your multimedia PC or iPod can be Downloaded Here
read more about the science behind the brainwave generator here
Michael.
Increase Study Alertness with 10 minute Brainwave-Synchronization Audio File
by RealPTC Expert
FROM: http://www.grasshopper.com/mind-games/digital-expresso/
BEGIN Article Excerpt:
Digital Espresso
Replace coffee with this mp3 designed to entrain your brain
If you’ve stopped drinking coffee but miss the buzz, this one’s for you. Wake up in the morning, afternoon —get extra mental energy and focus before studies or meetings with this 10 minute entrainment from grasshopper.com. Digital Espresso uses a research protocol successful with patients of CFS, depression, ADHD and found to reliably increase energy and motivation. Put on some headphones, kick back, close your eyes and let the pulses massage your brain and the frequencies wake up those slacker neurons. A high speed connection is recommended.
END article.
Begin Opine (mine)
This Brain Hack works.
Stumbled onto audio induced brainwave-synchronization by accident a few months back when I jacklinked the PC's soundcard into a Panasonic ghetto blaster's (only available) input: the mic port.
The subsequent sound bleeding led to white noise at pitch levels and intervals (creating a crackling/popping rhythm) that observably relaxed my brain when surfing the interweb.
The Digital Expresso audio (see above) conversely is designed as an mental energy booster.
Introspectively, I find it acts best as a brain-hemisphere "balancer", where it generates the sensation of cleanliness and equilibrium within the mind.
Like an etch-a-sketch that has just been shook clean and is ready and waiting to have its knobs fiddled about with.
10 minute Digital Expresso brainwave synchronization audio file located ---> Here
regards,
Michael.
BEGIN Article Excerpt:
Digital Espresso
Replace coffee with this mp3 designed to entrain your brain
If you’ve stopped drinking coffee but miss the buzz, this one’s for you. Wake up in the morning, afternoon —get extra mental energy and focus before studies or meetings with this 10 minute entrainment from grasshopper.com. Digital Espresso uses a research protocol successful with patients of CFS, depression, ADHD and found to reliably increase energy and motivation. Put on some headphones, kick back, close your eyes and let the pulses massage your brain and the frequencies wake up those slacker neurons. A high speed connection is recommended.
END article.
Begin Opine (mine)
This Brain Hack works.
Stumbled onto audio induced brainwave-synchronization by accident a few months back when I jacklinked the PC's soundcard into a Panasonic ghetto blaster's (only available) input: the mic port.
The subsequent sound bleeding led to white noise at pitch levels and intervals (creating a crackling/popping rhythm) that observably relaxed my brain when surfing the interweb.
The Digital Expresso audio (see above) conversely is designed as an mental energy booster.
Introspectively, I find it acts best as a brain-hemisphere "balancer", where it generates the sensation of cleanliness and equilibrium within the mind.
Like an etch-a-sketch that has just been shook clean and is ready and waiting to have its knobs fiddled about with.
10 minute Digital Expresso brainwave synchronization audio file located ---> Here
regards,
Michael.
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